Freediving Apnea Trainer

The Freediving Apnea Trainer app is a powerful tool designed to enhance your breath stamina and extend your breath-holding capabilities. Whether you're a beginner or an advanced freediver, an underwater hunter, or a yoga enthusiast, this app caters to your needs. By setting your current maximum breath-holding time, the app automatically generates personalized training tables tailored to your level. Follow the structured training plan and engage in various exercises to boost your apnea skills. The app also offers additional functionalities such as autocalculated tables, the ability to edit existing tables, a comprehensive history of your completed trainings, and compatibility with pulse oximeters and Bluetooth devices for heart rate monitoring. It's important to note that while the app is excellent for general fitness and wellness, it should not be used as a medical device. Always consult a physician if you have any medical conditions.

Six Key Advantages of the Freediving Apnea Trainer App

• Enhanced Apnea and Breath Stamina: The app is specifically designed to help you hold your breath longer, which is crucial for freediving, underwater hunting, and yoga training. It provides targeted exercises to improve your breath control and endurance.
• Personalized Training Plans: Based on your current maximum breath-holding time, the app crafts a customized training schedule. This ensures that your training is aligned with your personal goals and current abilities, making your progress more efficient.
• Flexible and Customizable Tables: You have the freedom to edit existing training tables or create new ones. This customization allows you to tailor your training to your specific needs and preferences, ensuring a more engaging and effective experience.
• Detailed Progress Tracking: Keep track of your journey with a full history of your completed trainings. The app provides detailed statistics and charts, helping you monitor your progress and make informed adjustments to your training regimen.
• Integration with External Devices: The app supports pulse oximeters, such as the Jumper500f, and Bluetooth devices for heart rate measurements. This integration provides additional data that can enhance your training and help you better understand your body's responses.
• Comprehensive Additional Features: Beyond the core functionalities, the app includes a square breath training timer, notifications during different training phases, voice and vibration alerts, the ability to mark the onset of contractions, and options to pause or transition between exercises. These features make your training experience more comprehensive and adaptable to your needs.